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Episodes
Ep. 19. This Isn’t an Ego Death. It’s My Soul Awakening.
🎙️ This Isn’t an Ego Death. It’s My Soul Awakening.
What if the moment you’ve been resisting—the breakdown, the unraveling, the identity cracks— wasn’t an ending at all… but the beginning of who you were always...
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Ep. 18. Build a Membership, Build an Empire with Paige Vandy
🎙️ Build a Membership, Build an Empire with Paige VandyWhat if the key to scaling your business wasn’t more clients—but more community?
In this episode, Kat is joined by Paige Vandy—business coach, podcast host, and...
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Ep. 17. Healing Isn’t Always Pretty—But It’s Always Worth It with Natalie Damiano
🎙️ Healing Isn’t Always Pretty—But It’s Always Worth It with Natalie DamianoWhat if the real glow-up didn’t come from a vision board—but from hitting rock bottom and choosing to rebuild?
In this deeply resonant...
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EP. 16. Transform your Business Strategy using Human Design with Tiffini Jacobs
🎙️ Transform your Business Strategy using Human Design with Tiffini Jacobs
What if the reason your business feels off isn't your strategy... but your energy?
In this episode, Kat sits down with Tiffany Jacobs—Human...
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Ep. 15. How to Rewire Your Subconscious Identity & Build Success with Steve Nagib
🎙️Ep. 15. How to Rewire Your Subconscious Identity & Build Success with Steve NagibWhat if the obstacle standing between your ambition and your joy isn’t lack of effort—but identity?
In this episode, Kat welcomes...
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Ep. 14. How Experiential Branding Transforms Your Business with Priscilla Sites
🎙️ How Experiential Branding Transforms Your Business Priscilla Sites
What if your brand was more than just a logo or color palette—and instead, a full-body experience that people feel before they buy?
In this...
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Ep. 13. From Trauma to TED Talks: Andrea Merrill on Owning Your Story + Making Bank
🎙️ From Trauma to TED Talks: Andrea Merrill on Owning Your Story + Turning It Into Profit
Ever wonder how to turn your personal story into a magnetic brand tool that not only moves people — but makes you money?
In...
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Ep. 12. The Boss Babe Lie: Why Hustle Culture Is Blocking Your Feminine Power
🎙️ The Boss Babe Lie: Why Hustle Culture Is Blocking Your Feminine Power
You’ve been told that to succeed, you have to “do it all.” Grind harder. Stay strong. Don’t need anyone. But what if the very thing that got you...
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Ep. 11. How to Build a Brand That Feels Like You—and Sells for You
🎙️ How to Build a Brand That Feels Like You—and Sells for YouGiving “branding” a vibe check. Because your logo isn’t the problem—your brand identity gap is.
In this episode of The Modern Wellness Podcast, we’re diving...
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Ep. 10. When Did Exhaustion Become the New Normal?
🎙️ When did Exhaustion become the New Normal?If “busy” has become your default answer when someone asks how you're doing, this episode is for you. Because somewhere along the way, we started confusing burnout with...
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Ep.9. Energy = Currency: How Moving Your Body Moves Your Money
🎙️ Energy = Currency: How Moving Your Body Moves Your Money
Ever feel drained, sluggish, or like your creativity just isn’t hitting? The problem might not be your workload—it’s your movement (or lack of it). If you’re...
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Ep. 8. The 3 Biggest Lessons We’re Taking into 2025 to Build a Perma-Rich Life
🎙️ The 3 Biggest Lessons We’re Taking into 2025 to Build a Perma-Rich Life
Ever feel like you’re running in circles, grinding hard but not making real progress? Yeah, same. This past year taught us some hard but...
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