All Episodes
Episodes
Ep. 15. How to Rewire Your Subconscious Identity & Build Success with Steve Nagib
šļøHow to Rewire Your Subconscious Identity & Build Success with Steve Nagib
What if the obstacle standing between your ambition and your joy isnāt lack of effortābut identity?
In this episode, Kat welcomes Steve...
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Ep. 14. How Experiential Branding Transforms Your Business with Priscilla Sites
šļøĀ How Experiential BrandingĀ Transforms Your BusinessĀ Priscilla Sites
What if your brand was more than just a logo or color paletteāand instead, a full-body experience that people feel before they buy?
In this...
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Ep. 13. From Trauma to TED Talks: Andrea Merrill on Owning Your Story + Making Bank
šļøĀ From Trauma to TED Talks: Andrea Merrill on Owning Your Story + Making Bank
Ever wonder how to turn your personal story into a magnetic brand tool that not only moves people ā but makes you money?
In this episode,...
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Ep. 12. The Boss Babe Lie: Why Hustle Culture Is Blocking Your Feminine Power
šļø The Boss Babe Lie: Why Hustle Culture Is Blocking Your Feminine Power
Youāve been told that to succeed, you have to ādo it all.ā Grind harder. Stay strong. Donāt need anyone. But what if the very thing that got you...
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Ep. 11. How to Build a Brand That Feels Like Youāand Sells for You
šļø How to Build a Brand That Feels Like Youāand Sells for You
Giving ābrandingā a vibe check. Because your logo isnāt the problemāyour brand identity gap is.
In this episode of The Modern Wellness Podcast, weāre...
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Ep. 10. When Did Exhaustion Become the New Normal?
šļøĀ When Did Exhaustion Become the New Normal?
If ābusyā has become your default answer when someone asks how you're doing, this episode is for you. Because somewhere along the way, we started confusing burnout with...
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Ep. 9. Energy = Currency: How Moving Your Body Moves Your Money
šļø Energy = Currency: How Moving Your Body Moves Your Money
Ever feel drained, sluggish, or like your creativity just isnāt hitting? The problem might not be your workloadāitās your movement (or lack of it). If youāre...
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Ep. 8. The 3 Biggest Lessons Weāre Taking into 2025 to Build a Perma-Rich Life
šļø The 3 Biggest Lessons Weāre Taking into 2025 to Build a Perma-Rich Life
Ever feel like youāre running in circles, grinding hard but not making real progress? Yeah, same. This past year taught us some hard but...
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Ep. 7. Stop Overcomplicating Your Brand: The No-BS Guide to Clarity, Confidence & Consistency
šļø Stop Overcomplicating Your Brand: The No-BS Guide to Clarity, Confidence & Consistency
Feeling totally overwhelmed by your personal brand? Like you have a million ideas but no clue where to start? Been there....
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Ep. 6. The Power of Connection: How Your Network Can Make or Break Your Business
šļø The Power of Connection: How Your Network Can Make or Break Your Business
Ever feel like you're doing it all alone in your business? Like no one really gets the grind, the highs, the lows, and the insane mental...
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Ep. 4. How to Show Up Confidently on Social Media & Build a Loyal Audience
šļø How to Show Up Confidently on Social Media & Build a Loyal Audience
Ever feel like imposter syndrome, fear of judgment, or not knowing what to say is keeping you from showing up online? Youāre not aloneābut...
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Ep. 3. Imposter Syndrome is Just a Mood: How to Own Your Confidence & Show Up Like a Boss
šļø Imposter Syndrome is Just a Mood: How to Own Your Confidence & Show Up Like a Boss
Ever feel like youāre not qualified enough, experienced enough, or just not the person to step into the next level of your life...
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