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Episodes
Ep. 7. Stop Overcomplicating Your Brand: The No-BS Guide to Clarity, Confidence & Consistency
🎙️ Stop Overcomplicating Your Brand: The No-BS Guide to Clarity, Confidence & Consistency
Feeling totally overwhelmed by your personal brand? Like you have a million ideas but no clue where to start? Been there....
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Ep. 6. The Power of Connection: How Your Network Can Make or Break Your Business
🎙️ The Power of Connection: How Your Network Can Make or Break Your Business
Ever feel like you're doing it all alone in your business? Like no one really gets the grind, the highs, the lows, and the insane mental...
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Ep. 5. Building a Business & Life Together: Marriage, Alignment & The Power of the 4M’s
🎙️ Building a Business & Life Together: Marriage, Alignment & The Power of the 4M’s
What happens when your partner in life becomes your partner in business? In this episode of The Modern Wellness Podcast, I’m...
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Ep. 4. How to Show Up Confidently on Social Media & Build a Loyal Audience
🎙️ How to Show Up Confidently on Social Media & Build a Loyal Audience
Ever feel like imposter syndrome, fear of judgment, or not knowing what to say is keeping you from showing up online? You’re not alone—but...
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Ep. 3. Imposter Syndrome is Just a Mood: How to Own Your Confidence & Show Up Like a Boss
🎙️ Imposter Syndrome is Just a Mood: How to Own Your Confidence & Show Up Like a Boss
Ever feel like you’re not qualified enough, experienced enough, or just not the person to step into the next level of your life...
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Ep. 2. From Burnout to Breakthrough: How Owning Your Story Unlocks Success
🎙 Welcome to the Modern Wellness Podcast! In this episode, we’re going deep—real deep—into my journey, my why, and the entire reason Modern Wellness exists. If you’ve ever felt like you were meant for more but weren’t...
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Ep. 1. Own Your Rich Desire: Breaking Free from Survival Mode & Stepping into Main Character Energy
🎙 Welcome to the revolutionary first episode of the Modern Wellness Podcast! In this raw and real premiere, I'm pulling back the curtain on my journey from burnout to breakthrough, and introducing a completely...
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