The Modern Wellness Podcast

Hosted by: Kat Pollard

Tired of pretending you don't want more? Exhausted from building someone else's dream while yours sits on the backburner? What if success could feel as good as it looks, without burning out or losing yourself in the...

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Episodes

Ep. 2. From Burnout to Breakthrough: How Owning Your Story Unlocks Success

February 19, 2025

🎙 Welcome to the Modern Wellness Podcast! In this episode, we’re going deep—real deep—into my journey, my why, and the entire reason Modern Wellness exists. If you’ve ever felt like you were meant for more but weren’t...

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Ep. 5. Building a Business & Life Together: Marriage, Alignment & The Power of the 4M’s

February 19, 2025

🎙️ Building a Business & Life Together: Marriage, Alignment & The Power of the 4M’s What happens when your partner in life becomes your partner in business? In this episode of The Modern Wellness Podcast, I’m...

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Ep. 1. Own Your Rich Desire: Breaking Free from Survival Mode & Stepping into Main Character Energy

January 25, 2025

🎙 Welcome to the revolutionary first episode of the Modern Wellness Podcast! In this raw and real premiere, I'm pulling back the curtain on my journey from burnout to breakthrough, and introducing a completely...

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The Modern Wellness Podcast

Episodes

Ep. 2. From Burnout to Breakthrough: How Owning Your Story Unlocks Success

Ep. 5. Building a Business & Life Together: Marriage, Alignment & The Power of the 4M’s

Ep. 1. Own Your Rich Desire: Breaking Free from Survival Mode & Stepping into Main Character Energy

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