The Modern Wellness Podcast

Hosted by: Kat Pollard

Tired of pretending you don't want more? Exhausted from building someone else's dream while yours sits on the backburner? What if success could feel as good as it looks, without burning out or losing yourself in the...

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Episodes

Ep. 2. From Burnout to Breakthrough: How Owning Your Story Unlocks Success

February 19, 2025

🎙 Welcome to the Modern Wellness Podcast! In this episode, we’re going deep—real deep—into my journey, my why, and the entire reason Modern Wellness exists. If you’ve ever felt like you were meant for more but weren’t...

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Ep. 4. How to Show Up Confidently on Social Media & Build a Loyal Audience

February 19, 2025

🎙️ How to Show Up Confidently on Social Media & Build a Loyal Audience Ever feel like imposter syndrome, fear of judgment, or not knowing what to say is keeping you from showing up online? You’re not alone—but...

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Ep. 1. Own Your Rich Desire: Breaking Free from Survival Mode & Stepping into Main Character Energy

January 25, 2025

🎙 Welcome to the revolutionary first episode of the Modern Wellness Podcast! In this raw and real premiere, I'm pulling back the curtain on my journey from burnout to breakthrough, and introducing a completely...

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The Modern Wellness Podcast

Episodes

Ep. 2. From Burnout to Breakthrough: How Owning Your Story Unlocks Success

Ep. 4. How to Show Up Confidently on Social Media & Build a Loyal Audience

Ep. 1. Own Your Rich Desire: Breaking Free from Survival Mode & Stepping into Main Character Energy

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